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A Surfers Guide To Nutrition – How Diet Will Affect Your Surfing

A Surfers Guide To Nutrition – How Diet Will Affect Your...

By Ruby Meade

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How To Make Surfing In The Cold A Whole Lot Easier

How To Make Surfing In The Cold A Whole Lot Easier Surfing...

By Ruby Meade

Welcome

 

The Surf Box is the world’s most comprehensive platform for Women’s high performance surf coaching

Founded by a female, trained sports scientist, educator and water enthusiast, The Surf Box assists women to reach their highest potential in the water. Whether you are wanting to get nutritional advice, detailed coaching, fitness training or overall tips and tricks for your technique, The Surf Box has it all.

Continue through to find what suits you.

 

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