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Food for Thought

Can You Really Eat ‘Right’ For Surfing? We Ask A Nutritionist, We Get The Answers

Can You Really Eat ‘Right’ For Surfing? We Ask A...

By Ruby Meade

Top Tips

How To Remain Calm During Wipeouts & Move Your Surfing To The Next Level

How To Remain Calm During Wipeouts & Move Your Surfing To...

By Ruby Meade

Welcome

 

The Surf Box is the world’s most comprehensive platform for Women’s high performance surf coaching

Founded by a female, trained sports scientist, educator and water enthusiast, The Surf Box assists women to reach their highest potential in the water. Whether you are wanting to get nutritional advice, detailed coaching, fitness training or overall tips and tricks for your technique, The Surf Box has it all.

Continue through to find what suits you.

 

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