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How To Make Surfing In The Cold A Whole Lot Easier Surfing in the cold is hard work. Not only does cold water surfing bring physical challenges, but is also strains us mentally. It can be really difficult to motivate yourself to jump into freezing waters, but as we all know, the feeling after a surf is always worth...

How To Keep Surf Fit When You Work In An Office A majority of people in the Western world work in an office. There are perks to working the 9 – 5  lifestyle, such as a steady income, office banter, coffee breaks, and hopefully engaging in projects that inspire and challenge you, however in terms of keeping surf fit,...

The Most Common Technique Mistakes In Performance Surfing Surfing is a technically challenging sport. As surfers we are juggling a variety of factors. Not only do we have to master balance, speed, weight transfer, momentum and summation of our own forces, but we must adjust these factors depending on each and every...

Why Even The Best Of Us Need To Revisit Our Popup (Workout Video Included) Now, first and foremost I am going to start this article off by clearing something up. WORKING ON YOUR POP UP IS NOT JUST FOR BEGINNERS. Phew, Im glad I got that out of the way. Here’s why… In surfing, every split of a second counts. Wether you...

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How to Perfect Rock Jumps Entering the surf through a rock jump is a very quick and direct way to get to the waves. It usually saves both energy and time, and often can allow instant access to the best part of the break. Rock jumps aren’t all butterflies and rainbows however…they can be dangerous resulting in broken...

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Which Breed Of Surfer Are You? Surfing as a sport has the ability to bring all sorts of people together. Fundamentally we all want the same thing – to catch waves and to have fun, but often different surfers will go about this in different ways. Read on to find out which breed of surfer matches you… The snaker is...

Why You Need To Find A Surf Partner Who Rips   Surfing with friends is undoubtably more enjoyable than surfing on your own. It is special to be able to share such moments with those close to you. In years to come, you can recall on “that time” when you scored perfect wave after wave. However not only does surfing with...

Upper Body Workout for Surfers   Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)